Resources

Below are some videos that you may enjoy:

1.  An inspiring TEDtalk On Vulnerability by Dr. Brene Brown, PhD, LMSW

2.  A great way to start the day with Gratitude

 

3. Mindful eating

http://www.karmatube.org/videos.php?id=3026

4. What is Mindfulness…. And What Does It Mean to You?